What you can expect
More rapid detox or cleanse. Relief from respiratory illnesses. Faster recovery from sports and similar injuries involving swelling.
Who would benefit?
Anyone:
- doing a cleanse or detox
- affected by cold, flu, hay-fever, asthma, bronchitis or pneumonia
- with swelling around an injury sustained from sport or other exercise.
The lymphatic system has no pump (unlike the circulatory system), and its fluid is quite viscous. So, our bodies require frequent movement and an increase in core temperature to mobilise lymphatic fluid and clear toxins.
Many people live sedentary lives working in offices. Gym workouts alone don’t really give you enough exercise. And what are you eating? Because your diet is important, too.
The combination of air-conditioning, too little exercise and a poor diet, sadly leads to a build up of toxins in the body.
Frequent sickness and slow recovery from injuries can result.
Lymphatic drainage facilitates detox
Are you considering or actively doing a body cleanse or detox? A lymphatic drainage session is a great way to kick start or more rapidly assist your detox.
Lymphatic drainage treats illness
If you’re experiencing, colds, flu, hay-fever or asthma, a session of lymphatic drainage, combined with Reiki, will be beneficial.
For more serious chest conditions such as bronchitis, asthma attacks (brought on by infection, allergy or physical stimulus), or even pneumonia, Karen has found that combining lymphatic drainage, acupressure and Reiki offers miraculous relief.
Lymphatic drainage treats injury
On the other hand, if you have an injury from playing sport, body building or simply from your regular workouts and training sessions, lymphatic drainage can benefit you, also.
Injuries where there’s continued swelling caused by fluid that’s yet to disperse, can very quickly improve with a combination of therapeutic massage, gentle PNF stretching and lymphatic drainage.
Combining these modalities will have you back in action in no time!
Want to reduce stress and tension, improve your range of movement, and feel lightness and freedom in mind and body?
Take the next step. Make an appointment for a lymphatic drainage treatment with Karen Scott.
More than 20 years in practice, and a background in dance, means Karen Scott understands what's needed for your body to perform at its best.
